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A simple girl, living a simple life in a simple town with a not so simple mental health disorder.  My name is Michele Sigler and I have Bipolar Depression.  I am not famous but I do have a voice. is that voice.

3 years ago I was finally diagnosed with Bipolar Depression.  I say finally due to the fact that I finally resigned myself to the fact that I needed help.  I had struggled for decades with mood swings and severe depression.

My career background is mental health counseling.  Ironic huh?!  I had the mindset that I did not need help.  I could help myself.  Boy was I wrong.

It is so freeing now to have a name to what was going on with me for so long.  It is also freeing to have my symptoms "under control" for the most part.  Now don't get me wrong, I still have bad days, but they are few and far between.

So why blog?  It is therapeutic for me to share and write about something that I have lived with for so many years.  I also want to help others.  Whether it is sharing an article or writing something personal, my goal is to touch the lives of my readers and hopefully make a difference in someone's life.



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